Dr.Dhemi อาจารย์จาก UIN เขียนถึงการเยี่ยมเยียนยอกยาการ์ตาของพวกเรา #drwinaidahlan, #ดรวินัยดะห์ลัน,#yogyakarta

Afternoon break with Dr. Lela Susilawati & Dr. Winai Dahlan, Dr. Anat, Dr Acharee from Halal Science Center Chulalongkorn University. Just casually discussing about shopping & healthy lifestyle. Dr. Winai was very enthusiastic about sharing his stories about losing the weight up to 15 kg. the secrets are only 2, walk 10,000 steps a day consistently & choose healthy food. it sets an example for those of us who are young. I hope we can meet again in the future and listen to other inspiring stories